Thursday, October 31, 2019

Autumn may bring up the feelings of loss

Now that we are deeper into the fall season and the weather is changing to gray and rain, trees are loosing their leaves... it is a time of reflection, memories, and sometimes loss gets triggered. Unhealed grief can be very painful and this time of the year challenging too. I am here to help to process and make sense of it all... to help to heal and feel better.