This Sunday I watched a very interesting documentary about play. It reminds us that one of the most important kids activities is playing, it teaches problem solving, risk assessment, social skills, helps to develop the brain, it modifies anxiety and depression. I believe play is also important to adults we could all use more of it. Let's play with our kids and let them play. Let's play even without kids.
https://www.cbc.ca/natureofthings/episodes/the-power-of-play
Be you, grow and be happy. Registered Psychotherapist for families, kids, teens and adults, Clinical Supervisor; and a Yoga Teacher, Therapeutic Arts Program TAP for Children and Youth with Autism and with Special Needs. Providing on-line therapy. Over last two decades, I have been learning, working and searching towards my own healing and personal growth, while guiding and assisting others. The therapies and programs are the outcomes of my journey. Please call 289 952 2640.
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