Tuesday, March 26, 2019

Happy with your therapy sessions!

If you continue with therapy and come to the end of your work and closure, after all these tribulations and challenges in the relationship with your therapist, your life changes.  Maybe you will like your therapist again, hopefully you will respect them, and you are now feeling better. When you are working through the challenges in your life, this beautiful shift happens, life becomes more clear, simpler and you are more empowered. You feel wiser and happier. You have learned how to manage the problem, you are resolving it. New energy is flowing into your life, new creative ideas, there is more hope and joy… this is the outcome of a good therapy process. Maybe you found more peace, maybe you learned to meditate, take breaks, love yourself more. This is why you go through this relationship with the therapist and these sometimes-painful conversations and learnings, that you get better and your relationships improve, you are now in charge of your life and you are happier and overall feeling well. I wish this outcome all to my clients. I strive to get them to this place.

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