We need to create peace inside us. We want to be more loving, kind and generous. Let's do everything we can to help others and ourselves. Let's offer prayer, kindness, meditation, understanding in our homes and communities. So that there are no more tragedies that can be avoided. There is meditation on my page that is available. There is free help on-line and in person at the hospitals and communities that is easy to find. If one is ready there is mental health support. Please choose therapy and help when you need it. Let's achieve balance again, good health and hope.
If one needs consultation, family support, couples work, individual, kids or teens, special needs, or therapist supervision, please do not hesitate to reach out to me I am here to help. M
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